Tame Your Anger Dragon: Easy Tools to Manage Your Anger So It Doesn’t Manage You!
- Do you have a short fuse and find yourself reacting in anger in a matter of seconds?
- Do you struggle with feeling misunderstood and accepted for who you are in your relationships?
- Are you feeling you have reached your limit and don’t know what to do now?
Are you ready to go from pissed off to peaceful?
Join Darian Slayton Fleming LCSW CRC, therapist and author of Speak Up for Yourself: Get What You Need and Feel Good About It, and Tom Ziemann, author of Taming the Anger Dragon: From Pissed Off to Peaceful, for a four-week workshop.
You will learn to:
- Recognize you are about to be angry in time to do something about it
- Defuse your anger and feel calmer quickly
- Express yourself and get what you need peacefully
- Cope with issues over which you have no control
- Forgive yourself and others appropriately
Every participant gets a free ebook!
We’re giving a digital copy of Taming the Anger Dragon: From Pissed Off to Peaceful to everyone who participates. In addition, if you attend all four sessions, you will automatically be entered to win signed copies of Darian’s and Tom’s books.
Register by Wednesday April 1, 2020
This is a 4-session workshop. Sessions will be Mondays: April 6th, 13th, 20th and 27th from 6:30 PM to 8 PM.
Location: Rose City Park United Methodist Church, 5830 NE Alameda St, Portland, OR 97213 in the Music Room on the main floor. On-street parking or in lot across from church on 58th street. Please enter through the accessible chapel entrance on 58th.
Cost: $100.00 per person for the entire course
For questions or scholarship information contact Darian Slayton Fleming, LCSW CRC, (503) 522-3272 or [email protected]